Phone: 087 694 1509
May 1

Nicola Mulhall South East Radio Interview

Interview on Stress South East Radio


Mar 19

Understanding Work Life Balance

We live in a digital world that never sleeps and as a result, our lives are faster paced than ever and there is an

expectation for us to be always switched on. This has led to less balance in our lives. Over the past five years,

Ireland has fallen from 9th to 17th place in the OECD’s better life index which ranks countries achieving a good

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Mar 13

Are you suffering from impostor syndrome?

Do you feel inadequate?

Do you feel like a fraud and feel as though at any moment you will be found out?

Do you feel like a failure despite your successes?

Do you believe that you’re not as competent as others think you are?

Do you have a constant fear of failure?

If the answer is yes, then you may be suffering from impostor syndrome.

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Mar 13

Is fear getting in your way?

Are you feeling stuck? What’s standing in your way of having the life or career you really want? Perhaps it’s fear that’s holding you back? 

We all have fears; fear of failure, rejection or maybe even a fear of success! These fears, if we let them can keep us from experiencing life the way we want to. 

One of my biggest fears used to be public speaking. This was something I avoided at all costs which was fine when I worked in Accounts where I just kept my head down all day and speaking in front of groups was not a requirement. I didn't need to face my fears but I was totally unfulfilled and felt 'dead inside'.

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Feb 12

Life and Career Coach

What I do – Life and Career Coaching 

I am a life and career coach and a trainer and also a busy mum of 3 who works with people on how they can be fulfilled by both their career and family life. 

Being a busy mum of three; juggling my own business, family life and my own wellbeing, I recognise the importance of living a balanced life. 

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